As this year comes to a close...I am reflecting on the events of this year. The biggest challenge for me as well as for some of my loved ones has been “Change.” For me 2018 has been a year of Transformation and Transition which comes in all different forms: A new job or possibly added [...]
Informative & Beautiful article about the benefits and possibilities of “Letting Go…”:).
This post was inspired by a stressful situation that I couldn’t let go of, long beyond its solution. No matter how hard I tried. Day in day out. The worry would reappear. Then someone close to me suggested “I shed the stress”. And a lightbulb went off. Each time the repetitive thought appeared, I imagined a tree shedding its leaves. A golden leaf for every anxious thought. This visualization process made all the difference. And so did writing about it. 📝🍂
If you had a magic wand, what would you ask to disappear in your life right now?
What would you say good-bye to?
Once and for all.
It could be an emotion. Or a thought.
A relationship. Or a job.
A place or a thing.
Stress management is a shedding process ℘ Not an acquisition project
It’s time to let go of what drains you.
Let go of what holds you back.
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