Authentic Self

Daily Post: Authentic We live in a world that produces fake news, social media has made it possible to create a fake self online where our lives look full of love and adventures and everything is wonderful.  Reality shows...are they really real, or are those shows scripted with “this year you're the villain?”, “this year [...]

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Not Yet Unwrapped…

Photo Challenge:Rise/Set     The day begins quiet.  I am the only one awake.  I do my devotional, my meditation.  I glance outside and see this sunrise.  I know its going to be a great day, full of possibilities... Look at the beautiful colors...the sky is a canvas!

Warning! Up Ahead!

Daily Post: Warning As we left on our vacation...the weather was a non issue; clear and dry conditions.  As we were hours into driving to our destination...the weather worsened! Suddenly the traffic came to a screeching halt! Something was wrong up ahead... Just a warning to slow down and make adjustments for the weather and [...]

Patience…The Waiting Place

Daily Post: Patience I can hear my mother say, “You need to be patient!” I am an impatient person! Life is fast paced in this technology driven, "hit a button", "fast food drive up", "instant gratification" world we all live in. Everything should have happened 15 minutes ago...it can feel like we are behind instead [...]

White Noise

Daily Post: Noise Does anyone else struggle with sensory overload? I work in a high energetic active environment. Sometimes by the end of the day...I am on sensory overload. For me, quiet is good, quiet is golden. I don't always have to be talking, reflecting, meditating gives time to decompress, to take a moment... Our [...]

Finally! The Last Day of 2017…A Time to Reflect

Daily Post: Finally The Year 2017 is finally coming to an end. Remember last year at this time when 2016 was ending...what hopes, goals and dreams were on the horizon in the Year 2017? Like the roller coaster of life...what unexpected events took place that really took you by surprise! Its always difficult to adapt [...]

Gratitude Opens The Heart!

Daily Post: Gratitude Gratitude makes all things possible! Over the years, I have kept a gratitude journal, at the end of each day I would list 3-5 things I was grateful for. There have been days, I could have listed many more than 3-5 and other days I struggled to find what I was grateful [...]

Being Present…Priceless!

Daily Post: Priceless When I was younger after I left home, I would visit my parents.  What I did not realize at the time, that I took for granted was a precious gift given to me by my mom and dad.  When we would visit my parents...they always made the time to "be present in [...]

Superficial

Daily Post: Shallow Do you ever wonder "Am I good enough, am I pretty enough, am I the right size, will I ever have enough money, will anyone ever love me? I'll be happy when..." Everyone has insecurities...it's what makes us "Human!"  When we place more value on superficial cues based on our appearance, our wants or [...]