Part 7 – Ankle Injury: “Another Milestone…PT Begins”

In case you missed:

PT Exercises

Today PT started, the next phase in this journey. I had my range of motion was measured to see where I am at. I still am non weight bearing for a few more weeks. After that I was given six PT exercises that work on my ankle’s range of motion. I have so many reps to do each day. Happy to be able to get to this next level of ankle injury recovery.

Stay tuned for my next installment in my series:

Part 8 – Ankle Injury: “From Non Weight Bearing To…”

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