Part 7 – Ankle Injury: “Another Milestone…PT Begins”

In case you missed: https://iamlifelonglearner.com/2022/02/20/part-1-ankle-injury-oops-i-slipped/ https://iamlifelonglearner.com/2022/02/23/part-2-ankle-injury-why-does-my-ankle-hurt-so-much/ https://iamlifelonglearner.com/2022/02/22/part-3-ankle-injury-facing-my-fears-doctors-tests-and-surgery/ https://iamlifelonglearner.com/2022/03/04/part-4-ankle-injury-life-learning-begins-my-new-normal/ https://iamlifelonglearner.com/2022/03/10/part-5-ankle-injury-ready-or-not-its-surgery-day/ https://iamlifelonglearner.com/2022/03/17/part-6-ankle-injury-no-weight-bearing-rest-and-recovery/ PT Exercises Today PT started, the next phase in this journey. I had my range of motion was measured to see where I am at. I still am non weight bearing for a few more weeks. After that I was given six PT exercises that [...]

Part 6 – Ankle Injury: “No Weight Bearing-Rest and Recovery”

In case you missed it: https://iamlifelonglearner.com/2022/02/20/part-1-ankle-injury-oops-i-slipped/ https://iamlifelonglearner.com/2022/02/23/part-2-ankle-injury-why-does-my-ankle-hurt-so-much/ https://iamlifelonglearner.com/2022/02/22/part-3-ankle-injury-facing-my-fears-doctors-tests-and-surgery/ Part 4 - Ankle Injury: "Life Learning Begins...My New Normal" https://iamlifelonglearner.com/2022/03/10/part-5-ankle-injury-ready-or-not-its-surgery-day/ Next Step…Purple Hard Cast My post op appointment was to examine the sutures, take off the splint and give me a hard cast. The cast will stay on for two weeks. When I return to have [...]

Part 5 – Ankle Injury: “Ready or Not it’s Surgery Day!”

In case you missed: https://iamlifelonglearner.com/2022/02/20/part-1-ankle-injury-oops-i-slipped/ https://iamlifelonglearner.com/2022/02/23/part-2-ankle-injury-why-does-my-ankle-hurt-so-much/ https://iamlifelonglearner.com/2022/02/22/part-3-ankle-injury-facing-my-fears-doctors-tests-and-surgery/ https://iamlifelonglearner.com/2022/03/04/part-4-ankle-injury-life-learning-begins-my-new-normal/ The day of surgery I was scheduled to be there at noon. I was required to get up that morning to shower again. I got myself ready, we left about 11:20 a.m. for the hospital. Since I did all the eCheckIn, my admitting process was sped up. [...]

Part 4 – Ankle Injury: “Life Learning Begins…My New Normal”

In case you missed: Part 1 - "Oops I Slipped!" Part 2 - "Why Does My Ankle Hurt So Much?" Part 3 - "Facing My Fears...Doctors, Test and Surgery" Now I had to mentally prepare myself for surgery. I had to be absolutely sure I am not bearing any weight whatsoever on my left foot/ankle. [...]